Golly Gee…I’m Sore!

Sunday morning: November 18th, 8:57 am. Location:  Avalon, California.  On the Island of Catalina “Man my head hurts. I think I had a little too much to drink last night.”   This was the exact conversation I had with myself as I woke up Sunday morning.  The previous day, I ran my first ever half […] Continue reading


With my job, I get the opportunity to meet and talk with some absolutely amazing individuals. Many of them come from very different backgrounds, work in a wide variety of professions, and have some interesting things to say. As a student of life, I make sure I listen and try to learn and take away […] Continue reading