Ready…Get Set…GO(als)!

This weekend I will be venturing to Lake Tahoe with my co-worker, trainer, Spartan coach, and good friend Regan to take on The World Championships for the Spartan Race. This has been one of my goals of 2016 and the biggest during my “Year of the Spartan”. The World Championships are like no other race […] Continue reading

Coming Soon!

  Just wanted to let you all know that I am working on some really great articles at this very moment.  In no particular order, but will definitely be written about are as follows: What happens when you fall of the wagon Goal setting & hitting goals Embrace your flaws & shortcomings Introvert vs extrovert […] Continue reading